Thu, 01 May
|Well House Yoga Space
Sound Bath Immersion - Ultimate Relaxation - Breathwork - Reflective Journaling
Discover the power of sound, breathwork and journaling to calm your mind and restore your energy. You’ll learn a 5-min breathwork technique to reduce stress fast - reflect with journaling and then relax deeply as calming sound vibrations melt away tension leaving you feeling refreshed and grounded.
Time & Location
01 May 2025, 18:00 – 20:00
Well House Yoga Space, Wellhouse Farm, Cote Hill Rd, Harrogate HG3 2LN, UK
About the event
🌿 Sound Bath for Stress & Exhaustion Relief
Feeling overwhelmed, drained, or simply exhausted? Join me for a deeply restorative Sound Bath Immersion designed to melt away stress and recharge your energy.
We’ll begin with a simple yet powerful 5-minute breathwork technique—an accessible tool you can use anytime to calm your nervous system and reduce stress fast. Then, immerse yourself in soothing sound vibrations that will ease tension, quiet your mind, and leave you feeling refreshed and grounded.
To support reflection and integration, we’ll finish with dedicated journaling time, giving you space to process your experience and gain clarity.
✅ Learn a powerful breathwork technique to reduce stress in just 5 minutes
✅ Immerse yourself in relaxing sound vibrations to ease mental and physical tension
Tickets
- Sale ends: 01 May, 18:00
Full Price
£20.00+£0.50 ticket service fee
Total
£0.00