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Three Paths to Restore Your Energy

Everyone’s journey to balance looks a little different

That’s why I’ve created three clear ways to work with me — whether you’re a therapist wanting tools for the therapy room, a midlife professional looking to move with more ease, or someone seeking deep rest through sound - choose the path that fits you best...

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Stay clear, calm, and effective in every session

  • Nervous-system-informed training for therapists & practitioners

  • Tools to prevent burnout and compassion fatigue

  • Reset strategies you can use in-session

  • CPD-style courses + practical resources

The Regulated Therapist

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Sound Designed Relaxation 

Immersive sound journeys for deep rest & restoration - open to all.

  • In-person sound baths across Yorkshire (Harrogate, Ilkley, Skipton + more)

  • Corporate wellbeing sessions tailored to workplaces

  • Private / bespoke sound journeys for individuals or groups

  • Downloadable audio packs (Sonic Sanctuary, Sonic Reset Pack)

Midlife Yoga Circle

Feel strong, confident and capable in your best stage of life

  • Gentle, accessible yoga for energy and ease in midlife

  • Weekly online classes that fit real life

  • Short reset challenges to stay motivated

  • Supportive community of like-minded people

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My Story

From Experience to Expertise

Hello, I am Lee Bloomfield

After more than 20 years working in education leadership—as a music teacher and senior manager—I experienced first hand the toll chronic stress and burnout can take on even the most dedicated professionals.

 

This turning point led to a deep dive into evidence-based practices for recovery, including yoga, breathwork, sound therapy, and nervous system regulation through the lens of Polyvagal Theory.

What began as a personal journey soon evolved into a professional mission: to help hard working people, and their organisations build resilience, restore energy, maintain clarity and presence—without compromising their wellbeing.​

​My business was founded on lived experience and professional transformation.

proud to work with ...

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"I've never felt more in control of my energy after following Lee's course. It was such a positive step."

Sarah M.

"The ongoing support I received from Lee made all the difference in my journey to be calmer when with clients."

Alex K.

"Highly recommend for anyone looking to make sustainable lifestyle changes."

Elena S.

Contact me

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